Back in the Saddle

"Getting back in the saddle" is a saying that has multiple connotations. I, for one, finally feel I have gotten back the saddle both figuratively and literally speaking. I have a fresh and renewed sense for my own training and I am even more excited about what 2009 will bring for the athletes I am lucky enough to coach. I am thankful the season is over.


Just before the Thanksgiving holiday, I wrapped up my 2008 season with what I thought (actually hoped) would be my final Ironman event. Do not get me wrong, I LOVE triathlon. I am grateful to Ironman for the life lessons it has taught and the experience it has provided. I completely LOVE coaching athletes to completing their first IM event, dial in their nutrition plan and guiding those that want to compete for a personal best. The thing is Ironman can be life consuming. Balancing your own training with trying to be the best spouse, friend, and coach possible is difficult and sometimes we fall short.

The pursuit of the Ironman finish/PR/Kona slot can be a very selfish quest and yet, success is very much dependent on the team that you have built. The ones that get you to start line and the ones that carry you through to the finish line. I am very thankful for the support of my husband, family and friends. With that said, I also wanted to publicly thank everyone who emailed me or gave me words of support during the year and especially prior to Ironman Arizona. I will post a separate "better late than never" race report to sum up what turned out to be a PR day for me. It truly was great fun and a memorable day.

So until then, in the off-season let’s eat smart and rest well get ready for 2009!